From the recording Mumbuni Demos

Pole Pole means slowly slowly in Swahili.

Lyrics

Pole Pole
I'm moving slowly Pole Pole
I'm moving slowly
Slow way too slow way too slow way too slow way too slow way too slow way too slowly
Way too slow way too slow
Doo doo doo doo doo
La la doo doo doo doo doo
Way too slow Pole pole
Doo doo doo doo Too slow way too slow
Doo doo la la la oh oh lay down oh pole pole

Pole pole means slowly slowly
Way too slow taking your slow way the slow way down
Taking the slow oh way the way back
Let's go slowly ah ah
Pole pole pole oh ah pole means slowly slowly
Slow way too slow way too slow way too slow way too slow way too slow way to slow way too slowly
Pole pole pole pole way too slow way too slow
Pole pole pole pole slowly slowly slowly pole pole pole pole

La la la way too slow oooooooh oooooooh
La la la la oooooooh ooooooh doo doo doo doo
Way too slow pole pole Doo doo doo
It's in my head
It's in my head
Doo doo doo doo doo pole pole
It's in my head it's in my head pole pole la la pole pole
It's in my head it's in my head
Doo doo doo doo doo pole pole
Way too slow
Pole pole